1 Giant Mind

The 1 Giant Mind Learn to Meditate app teaches you how to meditate so you feel calmer, more rested and present. It offers three levels of instruction that can be practiced anywhere, at any time. 

1 giant mind app screen shot

Meditation helps to...

  • improve your mood
  • improve your energy levels
  • improve your overall wellbeing.

What is 1 Giant Mind?

The 1 Giant Mind Learn to Meditate app teaches you how to meditate so you feel calmer, more rested and present. It offers three levels of instruction that can be practiced anywhere, at any time.

You can change the length of each session and select the background sounds, tones and music. 

There is a step-by-step audio and video guide to support you through each meditation, with a journal tool that logs your progress. You can redo any of the sessions as many times as you like.

Age: 12+

Link: iTunes and Google play

Accessibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Wanna know what it's like? Try the app with this 3 minute meditation teaser:


Getting started

Download 1 Giant Mind from the apple store.

Hear about how meditation can help.

Learn how to include mindfulness in your everyday life.

Last reviewed: 12 August, 2015
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