ReachOut.com is Australia’s leading online youth mental health service, where you can get the help you need, where and when you need it. Every year ReachOut.com helps hundreds of thousands of people under 25 tackle everything from finding motivation to getting through really tough times. You can access ReachOut.com no matter where you are, with tools and tips for making everyday life a little easier. It’s the perfect place to start if you don’t know where to look.
What's on ReachOut.com?
On ReachOut.com you can find:
Factsheets, stories and videos that help you recognise when a little problem might be becoming a big one, and give you tips on what to do if you’re feeling out of your depth.
Information on mental health issues, everyday life problems and what to do about them (and where to go if you can’t beat it on your own)
Guides, tools and apps to help you build on your strengths, develop some new skills or just generally sort stuff out.
Forums where you can connect with other young people who have been there before, chat to experts and share your tips for health and wellbeing.
Who’s behind ReachOut.com
ReachOut.com by Inspire Foundation is the organisation behind the website; we’re an Australian non-profit with a mission to help young people lead happier lives. Everything on ReachOut.com is created in partnership with experts and young people, so you can be sure to find stuff that’s not only evidence-based, but also relevant to you. For more info check out ‘Who is behind ReachOut.com?’