Emergency help
Do you need help now?
If you are distressed, in crisis, suicidal or just really need someone to talk to, there are a number of services you can use to get help. Sometimes asking for help can be tough, but the following services provide confidential, non-judgemental support that is available 24/7.
However, if you, or someone you are with, is in immediate danger please call 000 or go to your nearest hospital emergency department.
Kids Helpline (for ages 5-25)
Phone: 1800 55 1800 (free call from landlines and any Optus or Virgin mobile)
Online chat: Click here to access web counselling through Kids Helpline
Website: http://www.kidshelp.com.au/
Lifeline (for all ages)
Phone: 13 11 14 (cost of local call from landline or free from mobile phone)
Online chat: Click here to access crisis support chat now
Website: http://www.lifeline.org.au/
Mensline (for relationship issues)
Phone: 1300 78 99 78 (cost of a local call)
Online chat: Click here to sign up for online counselling
Website: www.mensline.org.au
Suicide Callback Service
Phone: 1300 65 94 67 (Cost of a local call)
Website: www.suicidecallbackservice.org.au
It may help to read this fact sheet about calling emergency services if you feel scared.
Are you feeling suicidal? Click here...
Are you worried about a friend who is feeling suicidal? Click here...
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