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Latest ideas: Dealing with exam stress
How do you deal with exam stress? We all study and cope tih stress in different ways, some people find exams a breeze, and many more of us find them to be a source of unimaginable torment.
To share some top tips on dealing with exam stress, ReachOut.com Reporter Matt interviewed some people on how they deal with exam stress.
Check out some of the other ReachOut.com stories for yet more ideas.
- Procrastination (Video)
- Burnt out (Story)
- Questions answered on beating stress (Interview)
How do you get mentally psyched for your exams?
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3 Comments
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Sophie RO crew
6 months ago
Reply ReportHCGIRL, that's pretty heavy question that you're asking, and it sounds like you are feeling extremely down right now and you are talking about ending your life. It's important that you keep yourself safe. Try to remember that thoughts about suicide are just thoughts. They do not mean you have to act on them.
Please check out this factsheet now: http://au.reachout.com/find/articles/wanting-to-end-your-life
hcgirl
6 months ago
Reply ReportWhy am i finding my self wish i was dead again.
hcgirl
6 months ago
Reply ReportI suffer from depression and have tried to take my life in the pass, Here lately I have starting to feel as if i would be better off if i was dead a lot of time I fine my self wish that i would die. Depression is something that you never get rid of.