ROdown Blog
R U OK today?
Today is R U OK? Day - the national day of action where Australians are reminded to check in with their friends and see how they're travelling.
It can be really hard to approach our friends when we are struggling. We might not be sure how they'll take it, or we might not be sure whether they are willing or able to listen.
By checking in with each other, we can make sure that when our friends are struggling - we know about it.
Not sure how to ask RUOK? ReachOut.com Reporter Matthew Karstunen interviewed a few people to see what they say.
Check out RUOK? Day's tips on having a helpful conversation.
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