ROdown Blog
Stress down day!
Imagine a whole day dedicated to de-stressing! How cool is that?
I am particularly excited about this one, as I want to do so many things on that day. But if you haven’t heard about it yet, Lifeline’s Stress Down Day, is this Friday, 23rd July 2010. This super Zen initiative gives you an opportunity to complete let loose and relax and I’m telling you now I am so ready for that! :)
Some de-stressing activities you can do:
- Wear your pajamas all day ( I particularly like this one :) )
- Wear thongs to work/ class/ out and about (might be hard in 11 degrees but what the hell! )
- Doing some meditation in a quiet spot ( Maybe the beach or a park, not a carpark eeek!)
- Taking a good book to your favourite spot
- Listening to music
- Going to a movie or maybe getting some cool old classics or your all time favourites and vegging on the couch
- Sleeping for the entire day!
Ok, can’t come up with anymore, any others you can imagine?
For more information on activities planned by Lifeline and other ways you can get involved visit there website dedicated to this event: http://www.stressdown.org.au/
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