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Archive for ‘relaxation’ Tag

Go on, treat yourself

jelly beans

Studying your heart out? Check out these tips on how to relax to the max! [Continue readingGo on, treat yourself]

Stressed out? Free mindfulness training in Melbourne

mindfulness_meditation

Here’s a chance to learn this great technique to come to terms with the busy or pressured mind… and help other young people by letting Reachout video the process. [Continue reading Stressed out? Free mindfulness training in Melbourne ]

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