ROdown Blog
Archive for ‘wellbeing’ Tag
Oh yeah – it’s O-Week!
Are you spending this week running amok amongst those old uni buildings and creating chaos?! Moving away from the family nest for the first time? Worried about making friends? Drop into the blog to make sure you get the most out of of your O-Week. [Continue readingOh yeah – it’s O-Week!]
Reach Out TV revival - Summer Lovin'
Check out some of the tips in this video for asking people out (+ laugh at Stefan's cheesy attempts on the beach!) then let us know what helps you be less nervous when you want to ask someone out. [Continue readingReach Out TV revival - Summer Lovin']
What does politics have to do with depression? The dark side of individualism
Politics and depression seem fairly unrelated, right? Well, it seems they might be more linked than we thought. Throw in your 2 cents to the discussion. [Continue readingWhat does politics have to do with depression? The dark side of individualism]
Looking after yourself over the festive season + summer break
Christmas is in two sleeps - eek! Get tips for getting through Christmas + check out the ultimate care pack for this Summer. The crew wishes you a Merry festive season + a Happy New Year. See you in 2010! [Continue readingLooking after yourself over the festive season + summer break]
Interested in mindfulness? Aged 16-25? Want to help build a mindfulness program? Get in quick!
There’s an exciting opportunity right now to get involved in helping design a mindfulness program for Reach Out. [Continue readingInterested in mindfulness? Aged 16-25? Want to help build a mindfulness program? Get in quick!]
Melbourne Cup – horses, sweeps, hats...+ gambling
It's Melbourne Cup today! For most of us that means getting involved in a sweep or two, dressing up, and of course watching the big race. For others gambling is more of a problem. [Continue readingMelbourne Cup – horses, sweeps, hats...+ gambling ]
Let's get physical
Today is National Ride to Work Day...Did you ride? Even if you missed the boat on this one...or bike...it is still a good to take stock of where you are with your physical activities. What have you been doing lately? [Continue readingLet's get physical]
National Eating Disorders Collaboration Youth Consultation
Wanna help prevent body image and eating issues in young people? If so, have your say on what needs to be done by taking part in the National Eating Disorders Collaboration youth consultation. [Continue readingNational Eating Disorders Collaboration Youth Consultation]
World Mental Health Day Challenge
Are you up for a challenge? World Mental Health Day 09...let's put ourselves to the test and make a difference in our own lives... [Continue readingWorld Mental Health Day Challenge]
Mental Health Week 09
It may seem odd that there is a week dedicated to mental health, much in the same way there is a day dedicated to AIDS. What’s the point of it? [Continue readingMental Health Week 09]