Self-talk

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showing 1 - 8 of 21 items about this topic

Bad moments don't last forever

A story by a young person about becoming aware of his sexuality

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Challenging negative self-talk

Self-talk is often skewed towards the negative, and sometimes it's just plain wrong. Check out this fact sheet for more info on how you can test, challenge and change your self-talk.

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College experiences

A young person's time first starting college.

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Common thinking errors

Check out this fact sheet to find out about ten common thinking errors and ways to challenge them.

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Duck dive

A story by a young person, Michael Morrissey about learning to swim

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Exams - Who needs them?

A story by a young person about surviving exam stress

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Face your fears, live your dreams

A story by a young person about facing your fears.

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For just ten minutes

A poem by a young person about being a young mother

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