Depression + mood disorders

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Depression

This fact sheet has information about depression including symptoms, triggers for depression and suggestions for seeking help.

This fact sheet has information about bipolar disorder and some of the symptoms of the illness.

Ingrid shares her experience of overcoming depression and self-hatred.

This fact sheet has information on supporting a friend who is experiencing depression.

Depression or a depressed mood can be a response to an event and sometimes it can occur for no reason.

Read one young guys story about his experience of depression

Check out this fact sheet to help identify why you might be feeling like life sucks and to find tips to help if you're feeling this way.

A young guy helps his girlfriend deal with feeling down.

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