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Other mental health difficulties

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showing 1 - 8 of 10 items about this topic

Body image + blokes

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Body image refers to how you feel about your body. Body image can be an issue for guys too - check out this fact sheet for tips on getting positive body image.

View the 'Body image + blokes' fact sheet


Borderline personality disorder

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Information on borderline personality disorder (BPD)and how to get help if you suspect you or a friend might have BPD.

View the 'Borderline personality disorder' fact sheet

Dialectical behaviour therapy (DBT)

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Dialectical behaviour therapy (DBT) is a counselling technique often used for people who have borderline personality disorder or who self-harm.

View the 'Dialectical behaviour therapy (DBT)' fact sheet


Overcoming physical isolation

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This fact sheet contains practical advice to help you overcome isolation.

View the 'Overcoming physical isolation' fact sheet

Personality disorders

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Personality disorders are names given to explain and categorise patterns of thought, behaviours and feelings.

View the 'Personality disorders' fact sheet


Please understand

Hope

A poem on overcoming mental illness

View the 'Please understand' story

Someone who will listen

Missing

A young woman's experience with going through a tough time and how talking with her school counselor helped her.

View the 'Someone who will listen' story


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