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Going through a tough time?

ReachOut NextStep can:
1. Help you work out what's going on
2. Provide personalised support recommendations

Suicide

teen resting head on hand looking thoughtful while sitting against concrete wall

Feeling suicidal, or know someone who is thinking about ending their life? Sometimes it can feel like it’s too hard to go on, and you’re giving up hope. Remember that suicidal thoughts are just thoughts – you don’t need to act on them. You can get control back. There’s info here on how to do it, what to do when you feel this way, and how to help someone.


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