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Going through a tough time?

ReachOut NextStep can:
1. Help you work out what's going on
2. Provide personalised support recommendations

Caring for others

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Caring for others is one of the best things you can ever do. But if you’re in a situation where you’re the carer of someone with an illness, who has disabilities, or who are going through tough times, it’s equal parts rewarding as it is draining and overwhelming. When it seems like there’s no end in sight, it’s easy and understandable to become resentful. After all, it’s your life that is affected too. Making sure you look after yourself and maintain your mental health is really important.

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