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Going through a tough time?

ReachOut NextStep can:
1. Help you work out what's going on
2. Provide personalised support recommendations


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When people tell you to chill out, it’s way easier said than done. It’s not a switch you can just flick. Learning relaxation skills is key to not sweating the small stuff. Stress, worry, anxiety, anger – they can be managed, all you need to do is work out what works for you. And it just so happens you’ve got everything you need to get started here.

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