Roseanna: When I was about 13 or 14, I got cyberbullied by my friend from school. She used to write really horrible things about me online. When she knew that I was reading them, she wrote even worse things. I'll always remember that one. Because everyone could read what she was saying about me, it felt like everyone thought the same thing. I couldn't get away from her online, so I had to literally calculate a physical distance to be away from her at school. I ended up leaving that friendship group. Roseanna: I kept it all to myself, just bottled up inside. Looking back, I should have talked to someone earlier, because once I reached out to one, two, three people, it became a sort of support network. The more people I talked to about it, the easier it became. One in four young Australians report being bullied on a regular basis. You're not alone. Reach out for help.