What stress does to the body infographic

SHORT TERM
Feeling worried, nervous or unable to switch off.
Heart beats harder and faster to pump more blood to the major organs.
Breathing quickens to send more oxygen around the body.
Tummy issues due to the rush of stress hormones.
Skin becomes more sensitive and oily.
Problems between the sheets.
Muscles tense up as if they're preparing to make a run for it.

LONG TERM
Tension headaches and migraines.
Mental health problems.
Serious heart problems.
Trouble breathing, hyperventilation and panic attacks.
Skin and hair conditions e.g. acne, hair loss.
Increased risk of type 2 diabetes.
Fertility problem (men and women).