Michelle Bridge: This is a message you need to hear. It could help save a life. Kerry: I felt overwhelmed. Sam: It seemed like I had nowhere to turn. Kevin: I just didn't know where to go. Kerry: And then my friend... Sam: My partner... Leilani: My auntie said... Benjamin Law: You don't seem yourself. What's been happening for you? Barry Du Bois: When someone has thoughts of suicide, it can feel overwhelming inside. Courtney Miller: But on the outside, the warning signs can be subtle. Erik Horrie: They might say they feel like a burden. Sam: Or they may simply take less care in their appearance. Kevin: If you notice a change, the best thing you can do... Barry Du Bois: Is start a conversation. Erik Horrie: So, we talked for a while and then I asked... Leilani: And then she asked. Sam: Then they asked... Benjamin Law: Are you having thoughts about suicide? Kevin: And those words... Kerry: In that moment... Kevin: Changed everything. Sam: Because they listened, really listened. Leilani: They helped me feel safe and encouraged me to talk to my elders. Sam: They helped me find the right professional help. Barry Du Bois: Our message today is simple. Kerry: If you notice a change, the best thing you can do... Kevin: Is sit down and have a yarn. Benjamin Law: You don't have to be a professional to ask someone if they're thinking about suicide or if they're feeling suicidal. Erik Horrie: You don't have to try and fix the problem. Courtney Miller: Suicide can impact anyone, but all of us can help. Michelle Bridge: Head online for information on how to start the conversation. Benjamin Law: You can make a difference. Courtney Miller: You can talk. Erik Horrie: You can talk. Leilani: You can talk. Michelle Bridge: You can talk. Barry Du Bois: You can talk. Sam: You can talk. #YouCanTalk lifeinmindaustralia.com.au/YouCanTalk If you, or someone you know, needs support or is considering suicide: If life is in danger - 000 Lifeline - 13 11 14 Beyond Blue - 1300 224 636 Kids Helpline - 1800 551 800