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When Ashleigh was being cyberbullied, she felt alone, scared and helpless. Here’s how she managed the situation with the help of her friends and family.

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Removing any kind of contact from that person from being able to contact me again. That gave me a sense of security and it gave me a sense of peace that it would be extremely difficult for them to be able to do that again. 

What can I do now?

  • Try taking a bit of a break from social media...scary we know!
  • Check out the 5 steps you can take to help you deal with a cyberbullying situation.
  • It's really important to look after yourself. Check out some examples of self-care tips here.