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It may feel difficult trying to escape a cycle of negative thinking, but talking to someone is a great first step. Leesa shares her story.


I want to share my story so that other people know they’re not alone.

Struggling with depression and negative thinking can really take an emotional toll on you. Leesa talks about her battle with depression, and the different resources she used to challenge the way she thought about things, until she eventually felt better.

What can I do now?