What's on your mind?
Understand and act
If you're being bullied, it's normal to feel like you can't do anything to stop it. As bad as it feels, there are some things you can do, and people who...
Building up your confidence is possible, with some work. Learn how to be more assertive, face life's challenges, and have a little more faith in yourself.
When studying for an upcoming exam or writing an important paper, it's easy to feel stressed and overwhelmed, and it's so important to take care of yourself.
It's normal to feel down when you're going through a difficult time, but if it starts to get in the way of your everyday life, there may be something more...
Choosing good friends is a skill you usually acquire with time and experience. Learn how to work through a bad friendship, as well as how to hold onto...
Supporting someone you care about - helping a friend through a tough time, or caring for someone with an illness - is as rewarding as it is draining and...
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- Right now I am
Describe yourself right now in a few words. It can be good or not so good...Share your story
- 1000001 Coping strategies
Use this list when you're feeling down as a way to get through the day or night!Read more here
- The troubleshooter
This is a thread to troubleshoot tough times.Read more here
- Random questions
Answer a random question and then ask your own one.Share your story
- Three positives of the day
Look for three positive things about your day whether it's been good or bad.Read more here
- Chit chat
Sometimes we just feel like talking to somebody, so here's a thread to do that!Read more here