ReachOut x Biore are here to help you #breakupwith negativity

Break up with the fear, anxiety and self-doubt that can hold you back. Using our resources below, you can pump up the positive vibes, join in the conversation with other young people and find tips on building your self-confidence.

Animation of young people saying goodbye to anxiety, stress and doubt

Click here to watch the full video

Something on your mind?

Chat with a peer worker who understands. Our peer workers have experience with mental health challenges and use this experience to support others.

  • Private, confidential and free
  • Available Monday to Friday, 1-8pm Sydney time

Next session available:
Thursday, 3 Feb, 2022 at 1 pm

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