It’s true that being sad is a part of life. But do you know what's NOT just 'a part of life'? Being sad ALL THE TIME. If you find yourself stuck in a sad rut, it's time to find some things to help you feel better. Trust us: they exist. Start by reading the content below.
ReachOut Forums is a supportive, safe and anonymous space.
Hear from others about what has helped them and share what you’re going through.Join the discussion Join the discussion