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About the app

Panic Attack Aid helps you deal with the symptoms of a panic attack when you're out and about. It uses a combination of breathing techniques, reassurance and exercises designed to distract you.

You'll get visual aids for slow breathing, positive statements, mind games and exercises to reduce your panic and anxiety levels right away.

panic attack aid lite 1
panic attack aid lite 2
User rating
Health Pro rating
Cost
Free
Internet & data usage
Unknown
Method
Breathing techniques, Distraction techniques
Developer
Panic Attack Aid

Reviews

Siobain Bonfield

Health Pro

Psychologist

The visuals and ideas in the ‘distraction’ section are good. This app has great potential, but the free version is limited. I can imagine that the paid version would be highly useful. I liked the app, particularly the 'distraction' section. However, to view anything more meaningful you have to upgrade to the paid version ($5.49).

User review

I liked...

Very helpful app. As a sufferer of anxiety this could definitely be of assistance when having a panic attack.

User review

I liked...

The distraction technique is a good idea, it would help me if I had a panic attack.

I didn't like...

The picture and graphics.

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