Urgent help
Having a tough time and need someone to talk to right now? The following services are there to listen and help you out. They are confidential and available 24/7.
Are you in danger?
If you, or someone you are with is in immediate danger please call:
Lifeline
For all agesProvides all Australians access to crisis support and suicide prevention services.
Kids Helpline
For ages 5 - 25Free 24/7 phone and online counselling service for young people aged 5 to 25.
Suicide Call Back Service
For ages 15+Provides immediate telephone counselling and support in a crisis.
13YARN
For all agesFor Aboriginal and Torres Strait Islander people who are going through a tough time and feel like having a yarn.
1800RESPECT
For all agesSupport if you, or someone you know, is experiencing sexual assault or domestic and family violence (all ages).