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WorkOut

WorkOut is an online training program that tests and improves your mental fitness. Kick start your brain with training programs that are fun, easy to understand and improve the quality of the mind.

Targeting aspects of your thinking, such as your confidence, your practicality, your control, and your ability to handle pressure, WorkOut sets you a personalised exercise routine that’s easy to understand and proven to work.

WorkOut (Mission)

Set yourself missions

WorkOut (Dashboard)

Track your improvement

WorkOut (Achievements)

Unlock personal achievements 

 

Created by the Inspire Foundation in conjunction with the Brain and Mind Research Institute, this program helps you develop the mental fitness you need to take charge of your life. Get started