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From finding your people, to identifying a toxic friendship, we're here for whatever life throws at you.

Are you in danger?

If you, or someone you are with is in immediate danger please call:


go to your nearest hospital emergency department


For all ages

Provides all Australians access to crisis support and suicide prevention services.

13 11 14 Available 24/7
Chat with us online Available 7pm – 12am AEST

Kids Helpline

For ages 5 - 25

Free 24/7 phone and online counselling service for young people aged 5 to 25.

1800 55 1800 Available 24/7
Chat with us online Available 8am - 12am AEST

Suicide Call Back Service

For ages 15+

Provides immediate telephone counselling and support in a crisis.