Ups and downs of stress
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Understand and act
Cyberbullying
Cyberbullying can be especially horrible because it's often public, hard to take down and 'switching off' isn't as simple as it sounds.
Confidence
Building up your confidence is possible, with some work. Learn how to be more assertive, face life's challenges, and have a little more faith in yourself.
Exam stress
When studying for an upcoming exam or writing an important paper, it's easy to feel stressed and overwhelmed, and it's so important to take care of yourself.
Work and money
Are you struggling to find a job? Can't get enough work? Have no money? We know how crap it can make you feel, but there are things you can do to stay...
Depression
It's normal to feel down when you're going through a difficult time, but if it starts to get in the way of your everyday life, there may be something more...
Friendships
Choosing good friends is a skill you usually acquire with time and experience. Learn how to work through a bad friendship, as well as how to hold onto...
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ReachOut Forums is a supportive, safe and anonymous space.
Hear from others about what has helped them and share what you’re going through.
Join the discussion Join the discussionFeatured posts
- Study snacks!
Has anyone had any yummy study snacks that are healthy for you during this stressful time?
Share your story - Beauty standards
Let's discuss beauty standards that we hold and how it can negatively impact us.
Read more here - Time management with smart phones
I'm interested to see how some of you handle smart phones on this forum.
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- Learning a language
Lately I've become very intrigued about different cultures, ethnicities and specifically languages.
Share your story - Life after Year 12 exams
The biggest thing I hear constantly about advice for Year 12 students is not let your end of year 12 marks define you.
Read more here - Chit chat
Sometimes we just feel like talking to somebody, so here's a thread to do that!
Read more here
Going through a tough time? You're not alone and there are support options.
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