When life doesn't go as planned

A safe place to chat anonymously, get support, and feel better.

Hi, what would you like to do today?

I want to...

See all support options

Helping others makes us feel good

It also makes other people feel pretty good too! Volunteer with ReachOut and make a difference.

Get involved

40% of young people experience mental ill-health

Support ReachOut by donating to our critical services today.

Donate now

Stay in touch

Urgent help

Connect with others

Here are some things that we think may be helpful for you.

PeerChat

Something on your mind? Chat with a ReachOut peer worker who understands. Our peer workers have experience with mental health and life challenges, and have been trained to use this experience to help others.

Book a free chat

Online Community

The Online Community is a safe place where you can anonymously connect with other young people. Read posts and learn from others, share your experience and offer your support.

Visit the Online Community

Conversations and Events

I get really anxious with social interactions

I've been a quiet person since I was a child, I thought that maybe I'm just shy. But it's starting to get worse when time passed. This anxious feeling while talking to people is starting to get in the way of my daily life and it makes going to uni very hard.

#anxiety

Chronic Illness Support Squad

This is for anyone who could benefit from a space to give and receive peer support for chronic illnesses and their symptoms.

#disabilityandchronicillness

Explore upcoming events

Check out what's coming up in the Online Community and RSVP to attend.

#events