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Confidence

If only confidence came in a pill, and then WHAM: suddenly you're walking the walk and talking the talk. The good news is that it’s possible, with some work, to build up your confidence. Learn how to be more assertive, to face life's challenges, and to have a little more faith in yourself, right here, right now.

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How to build self-confidence

Confidence can be a tough thing to build up. We've put together some handy tips to help you out.

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