If only confidence came in a pill, and then WHAM: suddenly you're walking the walk and talking the talk. The good news is that it’s possible, with some work, to build up your confidence. Learn how to be more assertive, to face life's challenges, and to have a little more faith in yourself, right here, right now.
Sonboy yarns about his goals and role models
Aboriginal rapper Sonboy reflects on his childhood growing up in Redfern, 'The Block,' his role models and how he gained the confidence to focus on his music.
Connecting with your Aboriginal culture through dance
Wangkatha man Samuel (Wirrdapi) Stubbs shares how dance has helped him and his family connect to culture.
How to build self-confidence
Confidence can be a tough thing to build up. We've put together some handy tips to help you out.
10 tips for improving your self-esteem
Low self-esteem can leave you feeling pretty down. Learn more about how to improve your self-esteem.
Life lessons from 4 Aussie animals
Aussie animals aren't just adorable, they're also resilient, empathetic, and very savvy. Here's what they have to teach us about life.
Taking care of yourself while living with bad skin
Do you know how to treat yourself kindly while you’re living with bad skin?
5 ways to feel better about yourself
Self-confidence can be a tough thing to build up. We’ve put together some handy tips to help you out.
3 ways to talk yourself up
The way you talk to yourself can really impact your confidence. Find out how to change the direction of your self-talk.
Which Marvel superhero are you?
Do you have the strength of The Hulk or the agility of Spiderman? Are you creative like Rocket Raccoon or an epic strategist like Ant-Man? Take our 10 question quiz and find out!
How to stop being nervous
Clammy hands? Racing heart? Shaky voice? We’ve all been nervous at one point or another, but it can get pretty annoying when it's a common occurrence.