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Positive mindsets

Self-talk and self-awareness – the way you talk to and feel about yourself – is the key to learning how to be more positive. Thinking negatively is really just a bad habit that you can unlearn. Positive thinking leads to positive outcomes, and is known to be good for your mental wellbeing.

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5 tips to help you make the most of your time overseas

Travelling can be really exciting, but it can also feel unfamiliar, overwhelming, and even lonely at times. We’ve put together our top tips for making the most of your time overseas.

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