Urgent help
So, you’ve just recovered from COVID. You might be feeling tired and unsure about how to get back into normal life. Here are our top tips.
However you’re feeling about living with COVID-19, your experience is valid. Our six tips will help you adjust to this new way of living.
Feeling uncertain about having COVID or going into isolation is normal. These young people share what helped them stay positive through isolation.
You can feel grief over something even if you aren’t personally affected. Learn why you might be feeling sad, angry or guilty, and how to work through your grief.
We consume so much news, but how much of it can we really trust? Learn what media literacy is and how you can improve yours.
How are you dealing with the stresses of everyday life? Take this quiz to help you reflect and figure out what to do next.
It can be confronting when a friend tells you they’ve been sexually assaulted. Not sure what to do? Here’s how best to support them and yourself.
Bryden and Nasalifya sit down to answer your questions about what it’s like to see a therapist.
Learn how to be a useful and respectful ally to Aboriginal and Torres Strait Islander people.
Are you lacking motivation at the moment? These tips will help you to stop procrastinating and get stuff done.
Here are our top tips on how to save money as a young person, on food, bills, living expenses and entertainment.
Losing your job can be tough, but there are lots of ways to feel a bit better.
Georgia talks through how she kept a positive mindset about Year 12 during COVID-19.
Taliah shares how she chose to write her own story instead of falling into painful stereotypes, and how she took care of herself in the process.
Take this quiz to understand your study style and get the most out of your at-home study.
Starting university, surviving O-Week, staying safe during schoolies, worrying about failing a course, getting a job after uni. These are some of the issues we address here.
Knowing what to do after Year 12 can feel pretty stressful. Here are some tips for handling fear about the future.
Flex Mami shares her top tips for staying connected whilst we’re all physically distancing due to COVID-19.
Young people share the creative ways they are coping during coronavirus (COVID-19).
The global panic around coronavirus (COVID-19) can feel pretty overwhelming and stressful. Go easy on yourself and try some self-care activities that you can do from home.
If you've been affected by a natural disaster, like a bushfire or flood, these resources can help you manage your stress and cope with impacts to your wellbeing.
While it can be difficult to talk about suicide, research shows anyone can have a positive influence on a friend, family or work colleague they are worried about by starting a conversation and supporting them to seek help.
Aboriginal rapper Sonboy reflects on his childhood growing up in Redfern, 'The Block,' his role models and how he gained the confidence to focus on his music.
National Reconciliation Week means something different for everyone; this is Sancia's story.
Yarn up is a safe space for First Nations young people to connect with community, hear from others, and access wellbeing resources and support.
Meet Queensland's only inclusive rugby team. Gwyn, Leki, Pakia and Jason share their experiences of coming to terms with their sexuality and the role Brisbane Hustlers has played in that process.
Australia is one of the most multicultural countries in the world. Here's how you can celebrate Harmony Week or Harmony Day.
Discrimination happens everywhere, all the time. Here's how to recognise it, and little but powerful things you can do to help!
Hearing about climate change can be distressing. Here are some tips on how to cope.
Wear it Purple Day is about fostering supportive, safe, empowering and inclusive environments for LGBTQIA+ young people.
Unsure if you should watch that new TV show everyone's been talking about? Feel a bit iffy about it? This decision tree will help you.
Billy, Dave and Milo chat about how they got into skating, how skating has helped them and lessons they've learnt from it.
Get through O-Week unscathed with our survival guide.
Roseanna shares her story of what Chinese New Year means to her, and how she celebrates.
Feeling suicidal? Or do you know someone else who might be? Remember that suicidal thoughts are just thoughts – you don’t need to act on them.
