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Professional help

Mental health professionals have trained for years to help people with all sorts of different problems such as stress, anxiety and depression. When you're going through a tough situation, it helps to have someone in your corner who knows what to do. Find out what types of assistance are available and how to access the right one for you.

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What are mental health issues?

Learn what mental health issues are, what causes mental illness and common signs of mental health issues.

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