ReachOut’s Content Team is a passionate group of content producers and writers with a diverse mix of lived experience. We aim to create resources that are informative, compassionate and relatable, supporting young people on their mental health journey. Whether we’re writing about coping strategies and mindfulness, or complex mental health issues, our goal is to support young people and their families to feel seen, heard and better.

Recent articles

Understanding teenage suicide

Understand the causes and risks of youth suicide and what to look out for in your teenager.

How to get help for anxiety

Do you often get anxious? Is it starting to affect your life and relationships? Find out how to get help for anxiety online now with ReachOut.

Understanding bipolar disorder in teens

Learn how to better understand and support your teen if they have bipolar disorder.

How to drink but not get drunk

It’s easy for a few drinks to turn into a few too many. Here are some simple tips for having a drink without getting drunk.

Find treatment and support for eating disorders

Find information and services for the treatment and support of eating disorders in teenagers.

Help your teenager feel more confident

Help your child improve their self-esteem by supporting them to build on their strengths.