Carissa's bullying story
Carissa's bullying experience started at age four and continued all the way through high-school. Here’s how she coped with one of the toughest times in her life, and how she’s stronger now than she ever thought she could be.
What Carissa learned
Kate felt like she never had any friends, and was bullied since age 4.
She got help through her parents, who helped her find someone to talk to about bullying.
Through treatment and support, she has become a better person than she thought she could be.
What can I do now?
Our number 1 tip is to talk to someone about what you're going through. Rahart Adams breaks down the 5 key steps for you here.
If it’s been going on for a while and you don’t know what to do about it, then it’s probably time to get help from an expert. Find out how to get help here.
Use ReachOut NextStep to find the best support options for you.