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From finding your people, to identifying a toxic friendship, we're here for whatever life throws at you.

Carissa's bullying experiences started at age four and continued all the way through high-school. Here’s how she coped with one of the toughest times in her life, and how she’s stronger now than she ever thought she could be.

I just felt like I never had any friends and anytime I tried to pursue friends I was rejected.

What can I do now?

  • Our number 1 tip is to talk to someone about what you're going through. Rahart Adams breaks down the 5 key steps for you here.
  • If it’s been going on for a while and you don’t know what to do about it, then it’s probably time to get help from an expert. Find out how to get help here.
  • Use ReachOut NextStep to find the best support options for you.