Life on the farm comes with its own challenges. Rubey and her family talk about the importance of resilience, community and self-care in getting through stressful times.
I'm a total book nerd; going to bed half an hour earlier just to read a chapter, or things like that - it's all the little things you just do to keep yourself happy.
What can I do now?
- Check out our 7 tips for dealing with change
- Read about how acceptance can help with things outside of your control
- Learn how to be awesome at self-care