Keeping up with your culture, identity and self during COVID-19
Lockdown has been pretty lonely and isolating. Hear how these young Australians have found new ways to stay feeling connected.
This video has been produced as a collaboration between ReachOut and Beyond Blue.
You are not alone. There’s always someone willing to help you.
Some key takeaways:
Reach out to your friends and family, just to have a chat or to say, ‘I’ve had a bad day.’ Get some tips on talking to someone you trust.
There are online resources and hotlines that are there for you. Get the support you need. Here are some hotlines where you can always speak with someone.
What can I do now?
View our ‘Staying close to your culture during COVID-19’ collection for more stories and resources.
Get some tips on dealing with loneliness during COVID-19.
Check out the ReachOut Forums, where you can connect anonymously with, or read stories from, other young people.