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Going through a tough time?

ReachOut NextStep can:
1. Help you work out what's going on
2. Provide personalised support recommendations

Helping myself and others

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Sometimes it’s hard to know what to do if you’re worried about yourself or a friend. But here’s a good place to start. There’s always something you can do to help, you just need the right info to know how. Find out what you can do here. It might not be easy, but there’s always a way.

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