MentalMusic: Back to school stress podcast

In this episode, Tom and Gordon of the MentalMusic Podcast interview Kylie, a Youth Ambassador from ReachOut, about back to school stress. They talk about the first day back to school, routine, failing classes, helpful back to school apps and how ReachOut can help. Get some tips on how to deal with stress at school, plus there's some pretty awesome music to check out, too!

MentalMusic Podcast is a music-based podcast for teens, by teens, focusing on teenage mental health issues. You can listen to more of their podcasts here.

What can I do now?

  • Check out the 5 back to school apps.

  • Hear from Jack on how he overcomes exam stress.