This can help if:
You're struggling at work, and feel threatened by other workers
You want to know what workplace bullying might involve
You or someone you know is being bullied at work
You want to know what you can do about workplace bullying
What is workplace bullying
Workplace bullying is any physical or mental intimidation by a person or group of people in your workplace. It can happen in any kind of workplace and the person or group don't need to be managers or your boss – it can come from co-workers too. It happens to bosses, work experience students, interns, employees, casuals and temps.
Some types of workplace bullying include:
Hurtful comments making fun of you or your work
Excluding you from workplace activities
Playing mind games or 'ganging up'
Giving you pointless tasks that don't help you do your job
Making impossible demands; setting you up to fail
Using your roster to deliberately make things difficult for you
Withholding important info
Physical violence, from pushing and tripping to outright attacks
Threatening you with workplace equipment like knives or drills
Initiation or 'hazing' rituals where you have to do something unacceptable or humiliating
What bullying is not: Even though some things may seem unfair, they might not be bullying. Your boss can sack, transfer, demote, retrench or discipline you, as long as they have a good reason.
For more info, check out this animation:
Who is responsible for stopping bullying
Everyone. That's the short answer. All people, whether at work or not, should try to make sure they're not threatening and intimidating others. In workplaces, employers have a responsibility to provide a safe workplace, which means one that's free of bullying and intimidation. If you're seeing someone in the workplace being bullied, you've also got a responsibility to try to stop it.
Bullying and the law
Workplace harassment, intimidation and bullying can also be illegal. If the person being bullied is under 16, it could be child abuse. If you're being bullied for reasons like age, gender, disability, religion or sexual preference, the bullying could be discriminatory, which is illegal. Violence, or threats of violence, are always illegal.
I'm being bullied – what can I do?
If you're being bullied at work, there are steps you can take to stop it. They include:
Checking your work's policy on bullying and harassment
Writing down what happens so you've got records of the bullying
Talking to people you trust – whether it’s a friend, counsellor, or other support person
Telling a manager or supervisor
Taking it further: if you can't resolve the issue in your workplace, you can talk to the
Fair Work Commission and get more info on their anti-bullying process, speak to a union rep, or if the bullying is violent or threatening, go to the police
If you want to hear from others, watch this 3-minute video about bullying.