Smiling Mind

Updated 15 October 2026

A phone app displaying a 20 minute timer for a meditation exercise. Text reads "A variety of meditation lengths."

A phone app interface asking user to rate their mood after a meditation practice. Text reads: "Check in with yourself".

Smartphone app interface listing programs for different age groups such as 10-12 and 13-15. Text reads "Programs available for all ages".

Developed by psychologists, Smiling Mind uses meditation and mindfulness to boost calmness, clarity and resilience. It helps for managing stress, anxiety and low mood, and now includes programs in Aboriginal languages like Kriol, Ngaanyatjarra and Pitjantjatjara (created with Central Australia’s NPY Women’s Council).

What a young person says:

Very easy to use. Great at encouraging you to stick to a simple program.

Type:: App
Cost:: Free
Helpful for:: Anxiety & stress
Developer:: Smiling Mind

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