smiling mind logo png

Smiling Mind

About the app

Smiling Mind is a meditation app for young people. It has been developed by a team of psychologists and uses mindfulness to boost calmness, contentment and clarity. Mindfulness meditation has been shown to help manage stress, resilience, anxiety, depression and improve general health and wellbeing.

Smiling Mind now includes programs in a number of Aboriginal languages such as Kriol, Ngaanyatjarra and Pitjantjatjara. These programs were created with help from Central Australia’s NPY Women’s Council. The additional language programs are located in ‘All Programs’ under ‘Other Language Programs’.

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User rating


Health Pro rating


Cost

Free

Internet & data usage

No

Goals

Improve general wellbeing, Manage stress, Stay positive, Relax

Method

Guided meditation, Mindfulness techniques

Developer

Smiling Mind

Reviews

Health Pro


User review

I liked...

Very easy to use.


User review

I liked...

It was easy to use and encouraged you to stick to a simple program.

I didn't like...

I found the voice to be a bit annoying sometimes. It might be good if you could pick from a male or female voice, or maybe a few different options.

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User rating


Health Pro rating


Cost

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Internet & data usage

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Goals

Improve general wellbeing, Manage stress, Stay positive, Relax

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User rating


Health Pro rating


Cost

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Internet & data usage


Goals

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