What is child abuse?

By ReachOut Content Team
Updated 09 April 2026

This article discusses many forms of assault, including sexual and physical abuse. If you're in distress please visit 1800Respect for urgent support. If you’re in immediate danger, call 000.

Abuse is never okay, no matter what. If you’re worried that you or a friend is experiencing child abuse or neglect, it’s really important to tell someone. Every young person has the right to be safe and free from harm.

You’ll find info below on what child abuse and neglect can look like, and how to get help.

What is child abuse?

Child abuse is any act that causes significant harm to a child or young person (under 18), carried out by someone in a position of authority, trust or power. It can take many forms, including physical, sexual and emotional abuse, neglect and exploitation.

The effects of abuse are serious and long-lasting. Whether the abuse occurred in the past or is ongoing, you can always get help and support.

There are five main types of child abuse: physical abuse, sexual abuse, emotional abuse (sometimes called psychological harm), neglect, and exposure to family violence. Abuse often happens regularly or repeatedly, and you can experience different types of abuse at the same time.

Child physical abuse

Child physical abuse is any use of (or threats of) physical force against a child that doesn’t happen by accident and causes injury, such as hitting, shaking, strangling or biting. Physical abuse can be perpetrated by anyone in a position of power, including parents, caregivers, older siblings and teachers.

For more information about general physical abuse, read our guide to physical abuse.

Child sexual abuse

Child sexual abuse is any sexual act involving a minor that the minor can’t legally consent to. In Australia, no one under the age of 16 can legally consent to any sexual act. In South Australia and Tasmania, the age of consent is higher, at 17. For some specific acts, such as sexting, the age of consent across Australia is 18. Sexual abuse is a crime. Child sexual abuse can look like:

  • sexual contact (e.g. touching or intercourse)

  • intruding on privacy (e.g. spying on a child while they are changing or bathing)

  • forcing a child to watch sexual acts or to behave in a sexual way

  • grooming

  • using a child in pornography

  • asking a child to share explicit images of themselves.

Child sexual abuse can be carried out by anyone in a position of power or trust over the child. That person could be an adult, but it could also be another child or young person, like a sibling, another family member or a peer. 

Child sexual abuse can be a really confusing experience, especially if it’s seen as less serious because the abuser is also a child. But sexual abuse is never okay, no matter who the abuser is or what their reason for it was. Everyone has the right to live a life free from abuse, and the adults around you have a responsibility to keep you safe. 

Visit Kids Helpline for more information on child sexual abuse.

Child emotional abuse or psychological harm

Child emotional abuse is when someone mistreats or psychologically harms a child by denying them love, affection, approval and security. It can look like a parent or caregiver isolating, rejecting, bullying, constantly criticising and shaming, or ignoring their child. It can also include an adult deliberately teaching a child poor social cues in order to expose them to shame and ridicule, or ‘corrupting’ a child by involving them in criminal activities.

For more information, read our guide to emotional abuse.

Child neglect

Neglect is the failure to provide a child with the things they need to lead a healthy, secure life. All children and young people have the right to safe access to:

  • basic human survival needs such as food, water, and a safe and warm place to live

  • basic hygiene needs, such as clean clothing and regular bathing

  • comfort, affection and attention (psychological support) from parents and caregivers

  • medical treatment when sick or injured, or routine health checkups throughout childhood (e.g. dentist and doctor visits)

  • adequate supervision (e.g. not being left alone too long or exposed to dangerous environments)

  • education, including regular schooling and early childhood support. 

Neglect can be a one-time incident, but it can also build up over time and become normalised in the family environment. This can lead to feeling invisible, or struggling to trust others, or feeling like they have to be the ‘adult’ in the home. Neglect can also lead to other forms of abuse, especially if a child is constantly left alone or exposed to harmful environments. 

For more information, read Kids Helpline’s guide to child neglect.

Exposure to family violence

Exposure to family violence is when a child sees, hears or experiences violence in their household or within the family unit. This could look like: 

  • overhearing threats of violence and abuse

  • witnessing an assault of a family member and/or comforting a family member who has been assaulted

  • cleaning up the environment after a violent incident (e.g. disposing of smashed furniture, sweeping up broken glass, wiping up blood)

  • seeing police or ambulance officers visit the home after a violent incident.

Not all family violence involves physical violence. It can include all forms of abuse, including sexual, emotional, financial, and spiritual or cultural abuse. Exposure to family violence might only happen once, or it can happen repeatedly over a period of time. If you witness family violence, it can affect your mental and physical wellbeing, even long after it occurs. 

For more information, read our guide to understanding domestic violence.

Effects of child abuse

Abuse can have a big impact on your physical and mental wellbeing. It can also be really confusing, especially if you're being hurt by someone you thought you could trust. It's okay not to understand all of your emotions right now. You might be feeling:

  • scared, helpless or fearful of doing something wrong

  • guilty or ashamed

  • lonely and isolated

  • unloved or rejected

  • worthless or hopeless about life

  • betrayed or angry

  • like you can't trust anyone or talk about what's going on

  • physically sick

  • confused and torn about what to do

  • unsafe to the point of wanting to run away or escape.

You may also be struggling with thoughts of self-harm or suicide. If so, the best thing you can do is tell someone. Remember: abuse is never your fault and you deserve to live a happy life that is safe from harm. To talk to someone right now, call Lifeline on 13 11 14.

Getting help for child abuse and neglect

Speaking up about child abuse can feel really scary. There are lots of reasons why you might not want to tell anyone if you’re being abused, but all young people deserve to feel safe and protected from harm. No matter what anyone says, no one deserves to be abused.

If you’re experiencing child abuse, or if you’re worried that a friend is being abused, the best thing to do is tell a trusted adult. You don’t even have to be 100 per cent sure that abuse is happening to get help. Even if you only suspect it, it’s important to talk to someone. This could be your parents, doctor, teacher, coach or an older family member. 

If you tell someone and they don’t help you, don’t give up. Telling someone about the abuse is the first step to stopping it. A good option is to contact the counsellors at Kids Helpline. They’re trained in supporting young people facing this exact situation. They won’t judge or shame you; they’re there to help. It's free and available 24/7.

Need to talk right now?

Chat with a qualified counsellor at Kids Helpline. It's free, confidential and available 24/7.

If you feel ready, you can also report the abuse to the authorities by:

There are lots of support services out there that support victims of child abuse by offering young people a safe space to seek help. They won’t judge or blame you for what’s going on. They’ll do their best to keep you safe and protect you from abuse.

  • Kids Helpline (24/7) offers free support to young people under 25 for any and all issues. Call 1800 55 1800 or use the Kids Helpline online chat.

  • 1800Respect (24/7) offers free confidential information, counselling and support for people impacted by domestic, family or sexual violence. Call 1800 737 732, text 0458 737 732 or use the 1800Respect online chat.

  • Full Stop Australia (24/7) offers free, confidential, trauma specialist counselling to people impacted by sexual, domestic and family violence. Call 1800 385 578.

  • Blue Knot trauma helpline offers specialist support to adults who are impacted by child abuse. Available 9 am–5 pm AEST/AEDT, 7 days a week (including public holidays) via phone, email or webchat. 

  • Bravehearts child sexual abuse support helpline offers support to child sexual abuse victims (children and adults who experienced child abuse). Available 8.30 am–4.30 pm AEST/AEDT, Monday to Friday.

Frequently asked questions about child abuse and neglect

Yes, child abuse is illegal. Every child deserves the right to grow up in a safe and caring environment. Each state and territory has its own laws regarding what is considered a child abuse crime and how the law is upheld. Visit Youth Law Australia to find child abuse laws in your area.

In many states, professionals who work with children (like teachers and doctors) are mandatory reporters. This means they must report suspected child abuse or neglect.

No, abuse and violence are never okay, for any reason. If you’ve experienced child abuse, it wasn’t your fault even if you were told you ‘asked for it’ or deserved it. No one deserves abuse.

Sometimes people might abuse others because they’ve not healed from the abuse they experienced themselves. But hurting others because you were hurt doesn’t make it okay. The same goes for when a parent or caregiver is facing significant life challenges. If they are struggling financially or mentally, they might not be able to care for their children properly, but that doesn’t make child neglect okay. Support is available to help families that are struggling and it’s a parent’s responsibility to access these supports.

You might be worried that getting help for abuse will hurt your abuser or break up your family, but you deserve to feel safe and protected. 

Sometimes people who have experienced abuse in their past are told to ‘get over it’, or that it wasn’t a big deal. Your experience might even be compared to other victims of child abuse, in an attempt to minimise what you went through. But someone saying you should just ‘get over it’ doesn’t make the abuse okay! These sorts of comments can downplay the abuse and make it harder to seek help.

In some households, physical punishment is normalised and/or common. While it’s legal for parents and caregivers to use ‘reasonable’ physical punishment, there are limits. All children have a right to physical safety, and the use of extreme force or violence is never okay. It doesn’t matter what you did or what you’re being punished for.

Each state and territory has its own definition of what ‘reasonable’ physical punishment includes, but examples of extreme force include:

  • using an object (such as a wooden spoon) to hit you

  • hitting your face or neck

  • causing serious injuries (e.g. deep bruising, cuts or broken bones)

  • strangling, biting, punching or shaking you. 

If you feel that your parents are punishing you too harshly, or too often, or without genuine reason, tell a trusted adult. You can also contact 1800Respect or Kids Helpline for support.

Yes, you can report child abuse that happened in the past. Even if it was years ago, reporting the abuse can help to stop it happening again to other children. It may also be a step forward in your own healing journey. 

Some crimes have statutes of limitations. This means there is a set amount of time after the crime has occurred when the perpetrator can face criminal and legal consequences. In Australia, there is no statute of limitations on reporting child sexual abuse. You can report child sexual abuse at any time, no matter how long ago it occurred.

For other types of child abuse, the statute of limitations depends on your state or territory’s laws. Contact Youth Law Australia for legal advice on reporting historical child abuse in your area.

Reporting past abuse can be very hard, so having support is important. Opening up about the process to someone you trust is a great first step. You can also contact Bravehearts for support when reporting child sexual abuse. Their staff are trained to guide survivors through the process of getting help and reporting abuse.

Yes, it’s possible to heal from child abuse and to have a fulfilling life.

Child abuse is a form of trauma, which can have long-term effects. Without support to work through the trauma, child abuse can lead to:

  • isolation and loneliness caused by a fear of trusting people

  • a fear of, or an inability to talk about, what happened

  • low self-esteem, which can cause poor body image, harmful romantic relationships in adulthood, or extreme shyness

  • frequent angry outbursts towards yourself or others

  • issues with concentration and feeling 'stunted'

  • an increased risk of turning to drugs or alcohol to cope

  • an increased risk of developing mental illnesses such as depression, anxiety and post-traumatic stress disorder.

Being abused doesn't mean you'll automatically experience these impacts. It also doesn't make you unlovable or destined to abuse others. In fact, many victims of childhood abuse go on to lead full and happy lives. With the right support, healing is possible.

If the idea of getting support is making you feel scared or uncomfortable, you're not alone. Many survivors of child abuse find it hard to talk about their experience. However there are mental health professionals who are specially trained in supporting child abuse victims. Working through what happened with a trusted professional can help you to release whatever is hurting you and to move past the pain. Think of it like pulling up weeds from a garden. By pulling out the weeds at the root, you're healing the soil and allowing new, healthy plants to grow.

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