Back to school
Summer holidays are over and that means it’s time to head back to school. You’ve polished your shoes and unearthed last year’s pencil case, but we’ve got you covered with tips for studying, dealing with stress, and the best ways to stay healthy even when you’re feeling overwhelmed.
How to start the school year strong
Starting the school year can be really stressful. Check out these easy tips for staying calm, confident and ready to take on anything that comes your way.
5 apps you need for when school starts
Get yourself sorted by downloading these 5 apps before school starts.
How to manage your time while studying
Study smarter, not harder, with these big-picture and day-to-day strategies for time management.
Deadly directions
A collection of resources for First Nations young people on navigating school, study, work and next steps. Get tips, find support and check out real yarns from young mob who’ve been there.
Study hacks
Need some study tricks and tips? Amy, Philip, Calypso and Christo serve up a bunch of genius hacks to get your study habits in shape.
Foods that help our brain study
Did you know that the food you eat can have an impact on your exam results?
How to get a good night’s sleep
Sleeping well is a huge part of feeling well. Check out these strategies and tips for improving your sleep hygiene and getting a good night’s sleep.
How to nail your study–life balance
If you find it tricky and stressful to balance your time between study and the rest of your life, try these strategies.
3 tips for starting high school
Feeling nervous about starting high school? You’re not alone. Check out our top three tips to ease the transition, embrace the change and boost your confidence.
10 ways to get stuff done
When there's a million things on your to-do list, it can be hard to know where to start. Here are our top tips to help you prioritise and get stuff done.
5 things to remember when starting at a new school
Starting at a new school is a big change, but embracing this new chapter can really help you to grow and build confidence.
Wellbeing and productivity apps to help you manage study stress
There are plenty of apps out there to help you with studying. But which ones will be the most helpful when it comes to managing the whole study and exam experience? We’ve done the research for you. Give these apps a try and see what works for you.
How to make friends at school
Forming strong friendships can make your school days way more memorable. Explore our top tips for building solid connections at school.
Quiz: Are you burning out?
Do you feel drained, run down and unmotivated? Take this quiz to help figure out if you’re burning out and what you can do about it.
School anxiety: How to cope if you're anxious about going to school
If you’ve been having a tough time and feel you can’t go to school because of it, you might be experiencing school refusal. Here’s how to cope with and find support for school refusal.
A guide to conquering social awkwardness
Feeling socially awkward? Get some practical tips to boost your confidence, improve your conversation skills and navigate any social situation.
How to be awesome at self-care
Taking time to look after yourself is vital for supporting your mental health. Discover our simple, effective self-care tips to help boost your wellbeing.
What is peer pressure?
Making friends is important, but sometimes fitting in can turn sour. Learn about peer pressure and how to handle it, especially when things get serious.
Everything you need to know about stress
Stress is a normal part of life and actually helps us cope with pressure – but it can turn unhealthy. Discover everything you need to know about stress.