Study hacks

By ReachOut Content Team
Published 06 September 2023

Amy, Philip, Calypso and Christo serve up a bunch of genius study hacks and techniques that will help you get your study habits in shape.

Read the transcript.

Colour coding, spreading things out, really helped me.

Top study hacks

  • Exercise regularly. Christo goes for a surf each morning to release endorphins and start the day right. Regular exercise will help you feel more motivated when it comes to long stints at your desk. 

  • Use colours to stay organised. Amy uses colour to boost her memory in exams. You could use different coloured highlighters for each topic to help your brain associate certain colours with certain information. 

  • Make a timetable. Philip uses a spreadsheet to plan his study and feel focused (and to make sure he takes a break). Think about your sleep schedule and how you’ll balance your other commitments, like sport, work and your social life.

  • Embrace your weird ideas. Calypso says she would add weight to her pens to help her write faster and sleep with her notes under her pillow the night before an exam. It may seem strange, but good study is all about doing what works for you.

Building these study habits will not only help you to thrive, but keep you feeling good, confident and less stressed during exams and assessment periods.

Want more study hacks? Ask ReachOut.

What can I do now?

Tagged in

Exam stress
Study, work and money
Video
ReachOut home
        Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

        We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

        We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

        ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

              © ReachOut Australia 2024