Explore articles

What do psychologists do?

Psychologists are mental health experts who provide psychological therapy to help people overcome a range of difficulties.

My dad has dementia

Read this story about how one young person learnt to accept her dad’s illness.

How to support people from different cultural backgrounds

We can all make a difference in stopping discrimination and racism in its tracks. Learn how you can support people...

How to tell if you have a drug addiction

Sometimes it’s hard to differentiate between casual drug use and drug addiction. Read this guide to learn the signs of...

10 ways to take care of yourself during coronavirus

The global panic around coronavirus (COVID-19) can feel pretty overwhelming and stressful. Go easy on yourself and try some self-care...

Conflict with family

Occasional tension or arguments are a normal part of family life. Whether it’s with your parents or siblings, there are...

What Nick Kyrgios can teach us about getting through the tough stuff

It’s easier than it looks to learn how to break free from the stigmas and be your best self

Single on Valentine's Day?

We speak to four young people about being single on Valentine's Day.

Support services for depression and anxiety

You don’t have to deal with depression or anxiety on your own. Find out where to seek more information on...

9 tips for getting your new year's resolutions back on track

New Year's resolutions not going to plan? Here are some tips to help you get back on track.