The ReachOut Community is a supportive, safe and anonymous space where people care about what's happening for you, because they've been there too.
Read what others are saying about similar situations:
- Get insight into what's happening for you
- Ask questions if you want to
Share things you aren't able to tell people you know:
- Work your worries through anonymously
- Connect with like-minded people
- Stop going it alone
Join the Community
Featured posts
- Turning negatives into positives
Sometimes it can be helpful to turn our thinking around and begin to challenge the way we look at things.
Share your story - Memes/other funny stuff
Head here to spam us with all the memes.
Read more here - 5 random things about you
Tell us 5 random things about you and start making some new friends :)
Read more here
- Chit chat
Sometimes we just feel like talking to somebody, so here's a thread to do that!
Share your story - The trouble-shooter
Get support to solve your problem now.
Read more here - The first time seeing a psychiatrist
I'm wondering what it's like seeing a psychiatrist, what usually happens when you see them?
Read more here
- Right now I am
Describe yourself right now in a few words. It can be good or not so good...
Share your story - Three positives of the day
Look for three positive things about your day whether it's been good or bad.
Read more here - Random questions
Answer a random question and then ask your own one.
Read more here