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When Ashleigh was being cyberbullied, she felt alone, scared and helpless. Here’s how she managed the situation with the help of her friends and family.

Removing any kind of contact from that person from being able to contact me again. That gave me a sense of security and it gave me a sense of peace that it would be extremely difficult for them to be able to do that again. 

What can I do now?

  • Try taking a bit of a break from social media...scary we know!
  • Check out the 5 steps you can take to help you deal with a cyberbullying situation.
  • It's really important to look after yourself. Check out some examples of self-care tips here.