When Ashleigh was being cyberbullied, she felt alone, scared and helpless. Here’s how she managed the situation with the help of her friends and family.
What Ashleigh learned
- Ashleigh started receiving abusive messages over Facebook.
- Her self-care at that time was to take a break from social media.
- Blocking people through her social media channels and removing contact from that person gave her a sense of security.
- She took a step back from all of that and ensured she spent a lot of quality time with family and friends.