ReachOut Community
The ReachOut Community is a supportive, safe and anonymous space. Hear from others about what has helped them and share what you're going through.
Cyberbullying
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Cyberbullying, or online bullying, is bullying that’s done by means of technology - for example, using the internet or a mobile phone to hurt, harass or embarrass someone. If you’re experiencing cyberbullying in Australia, you’re not alone. Unfortunately, up to one in five young Australians have reported being cyberbullied. We've got some really helpful cyberbullying resources that help with what to do about online bullying. Related topics |
Immediate relief
Ways to look after yourself if you're experiencing bullying
While the experts are awesome at helping out with a bullying situation, sometimes it’s great to hear from someone who’s been there. We asked a stack of young people who had experienced bullying for their best piece of advice.
Chat to others who know what it's like
Cyberbullying doesn't happen on every website. Check out our safe and anonymous forums to hear stories from other young people or share your own experience.
Hear from people who've dealt with bullying
While the experts are awesome at helping out with a bullying situation, sometimes it’s great to hear from someone who’s been there. We asked a stack of young people who had experienced bullying for their best piece of advice.
Cyberbullying Action Plan
Take steps to feel better
Check out practical tips, and hear from other young people.
Read, listen or watch content. Sign up to save your favourite ones to your personal to do list.
Agencies that can help
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It's proven that if you put something in writing, you're more likely to follow through.
Agencies that can help
eSafety Commissioner
The eSafety Commissioner is committed to helping young people have safe, positive experiences online.
Not availableOnline enquiries only
Visit esafety.gov.au
eheadspace
eheadspace online and telephone service supports young people and their families going through a tough time.
For ages 12 – 25
1800 650 890Available 9am – 1am AEST
Chat with us onlineAvailable 9am – 1am AEST
Visit eheadspace.org.au
Kids Helpline
Kids Helpline is Australia’s only free, 24/7 phone and online counselling service for young people aged 5 to 25.
For ages 5 – 25
1800 55 1800Available 24/7
Chat with us onlineAvailable 24/7
Visit kidshelpline.com.au
Lifeline
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
For all ages
13 11 14Available 24/7
Chat with us onlineAvailable 7pm – 12am AEST
Visit lifeline.org.au