Helping to look after a friend or family member is a big responsibility, so it’s important that you get the support you need. You might be a little worried about reaching out, because you’re not sure what will happen if you do. Try to remember that these services’ top priority is to help you and your loved ones. If you feel like you need a bit of extra help or support, these guys have got your back!
- Carer Gateway is a great place to start. The website has loads of practical information and resources for carers. It also has an awesome ‘guided search’ tool for connecting carers with the information, support or services they need. It’ll point you in the right direction so you’re not swamped by options. Check it out here or give them a call on 1800 422 737 (weekdays, 8 am to 6 pm).
- Young Carers has lots of online resources and tips. It also has stories from other young carers that you might find helpful.
- If you’re worried about confidentiality but still want to speak to someone, you can call Kids Helpline (1800 55 1800), Lifeline (13 11 14) or 13YARN (13 92 76; for Aboriginal and Torres Strait Islander people) for crisis support.