Step up to stop bullying

ReachOut Content Team
Published 06 September 2023

If you see a bullying situation play out, it can be really hard to know what to do. But, did you know that in the majority of cases bullying will stop in minutes when someone steps up? Learn how to stand up against bullying here.

Don't just stand by and watch someone go through a whole lot of hurt on their own. Step up, speak up and help stop bullying...

Read the transcript.

What can I do now?

  • Check out the difference between bullying and teasing here.

  • Think about how you can step up to stop bullying. Can you call your friend out on it or try and interrupt them next time?

  • Talk to someone about how you're feeling. We get that it's not easy to open up, so this infographic highlights the 5 key steps.

Tagged in

I've witnessed bullying
Bullying
Challenges and coping
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              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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