Future Stress
The future can be equal parts exciting and scary. There's decisions to make and a changing working world, and sometimes the uncertainty can get the better of you. We're here to tell you that you're not alone – there are heaps of things you can be doing to figure out what you want and to help you get there!
A realistic guide to skills for the future of work
Worried about where you fit in the future of work? This guide explores the human skills that will always be in demand – and gives you practical ways to build them in your everyday life.
Coping during coronavirus (COVID-19)
It's been a stressful time all around the world as we deal with coronavirus and the uncertainty it brings. Here are some resources to help you cope.
Quiz: Checking in with yourself
How are you dealing with the stresses of everyday life? Take this quiz to help you reflect and figure out what to do next.
Decision making 101
Life is full of choices. Some are easy, such as what to have for dinner (cheeseburger thank you), and others, more serious, like, for instance, choosing a career.
How to manage anxiety and stress
It’s totally normal to feel stressed or anxious from time to time, but there’s lots of things you can do to feel a bit better. Learn how to deal with anxiety here.
How to ace an interview – in person or online
On the job hunt but feeling uncertain about the interview process? Our handy tips will help you ace both in person and Zoom interviews.
What should I do with my life?
There are so many different ways to get where you want to go. Hear from some young people what they're doing with their lives, and how they're approaching the future.
Managing stress about the future of work and unemployment
If you’re feeling overwhelmed by the future of work, you’re not alone. Here are some ways to manage the stress of unemployment and find a path that feels right for you.
Ways to chill for cheap
Looking to relax and take care of yourself without spending a lot of money? Check out 20 easy, low-cost self-care ideas to help you recharge and feel good.
Why Harrison chose to stay in his home town
Harrison tells us why he thinks the future is brighter than ever for Australians living outside of the big cities.
How to cope if you've lost your job
Losing your job can be tough, but there are lots of ways to feel a bit better.
Your guide to getting a job
Looking for a job? This guide breaks it down into simple, manageable steps, from looking after your wellbeing to nailing the interview.
5 steps to talking to someone you trust
Often the best way to deal with an issue is to talk to someone you trust. Here’s the step-by-step guide on how to talk to someone.
How to handle fear about the future: A guide for year 12 students
Knowing what to do after Year 12 can feel pretty stressful. Here are some tips for handling fear about the future.
7 tips for dealing with change
Dealing with change can sometimes be uncomfortable, stressful or even scary. Here are some things you can do to make coping with changes in your life a little easier.
How to choose a career path
If you don’t know what you want to do, choosing a career path can be a big deal.
How to deal with pressure from your parents
Read on for some practical tips on how to deal with high expectations from parents.
How to avoid feeling crap when you don't have a job
It's pretty common to feel crap when you don't have a job. Luckily, there are little things you can do to help you feel better.
Becca Hatch on charting her own path
Becca talks about how she navigates her music and career, and made her own path for what she wants.
5 ways to get your parents to really listen to you
Good communication with your parents or carers is key to having your life run smoothly. Here are some tips for getting your message across.
What to do if you’re feeling stuck in a job you don’t like
Stuck in a job you don’t like? From setting boundaries to building support, here are some tips to help you cope while you figure out your next steps.