4 ways gaming is good for you
Did you know that there are benefits of video games? While the media would have you believe that gaming is the devil's business, science says differently. Suss out how gaming can help you to relieve stress, help develop emotional stability, and gain higher self-esteem.
Gaming is actually becoming a great way to build friendships. In fact, a 2012 study on World of Warcraft users found that socialising is actually a top reason for playing.
Want to know more?
Just Ask ReachOut, our AI tool that gives you reliable, anonymous answers to your questions, generated from ReachOut articles and resources.
What can I do now?
Chat about your favourite games on the ReachOut Forums.
Keep an eye on how many hours per week you're gaming - remember it's only moderate gaming (7 - 10 hours per week) that's good for you.